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Oct 1, 2024

How Sports Vision Training Can Make You a Better Athlete

young boy holding a soccer ball in front of a soccer net

How Sports Vision Training Can Make You a Better Athlete

Oct 1, 2024 | Sports Vision Training

Whether you’re a weekend warrior or a professional athlete, you need good vision to succeed. It’s not just about seeing clearly; it’s about how your eyes work together, how quickly they react, and how well they can track moving objects. Sports vision training helps improve these skills so that you can perform your best on the field, court, or track. 

At Chagrin Valley Optometrists, we offer sports vision training in Chagrin Falls. We focus on improving key visual skills such as eye tracking, depth perception, peripheral awareness, and hand-eye coordination. Our customized training plans can help athletes of all levels react faster, improve their accuracy, or reduce their risk of injury. 

What is sports vision training? 

The goal of sports vision training is to improve various visual skills that are crucial for sports performance. This includes skills like: 

  • Eye tracking: The ability to follow moving objects smoothly, which is key in sports like baseball, tennis, and soccer. 
  • Depth perception: Allows you to judge how far away and fast objects are moving, which is important for catching and shooting accurately. 
  • Peripheral awareness: Lets you see what’s happening around you without looking directly at it, allowing you to anticipate opponents’ movements in team sports. 
  • Hand-eye coordination: Improves the connection between what you see and how you move, enhancing precision and timing. 

How we can help 

Sports vision training can be beneficial for anyone looking to up their game. At Chagrin Valley Optometrists, we offer customized programs tailored to different sports and skill levels to help every athlete reach their full potential. We’ll start with a vision assessment to identify your strengths and areas for improvement. Based on this assessment, we create a personalized training plan to enhance your visual skills and boost your overall performance. Our goal is to help you see the game better so you can play better! 

Contact us today or schedule an appointment to learn more about sports vision training at Chagrin Valley Optometrists in Chagrin Falls, Ohio. Let’s work together to help you see—and play—better!